Ingredients

– 1 cup unsweetened almond/coconut milk beverage

– 3/4 cup fresh blueberries, blackberries and raspberries

– 2 tbsp Bioglan chia seeds

– honey to taste

Method

SERVINGS: 2

1. Combine the almond milk/coconut milk together with the chia seeds and fruit in a glass jar with a lid.

2. Cover and shake well and leave for 15 minutes. Give it another good shake then refrigerate overnight or at least 5-6 hours.