Red Velvet Mugcake

Serves 1

Wet ingredients:

Dry ingredients:


  1. Place all wet ingredients in a small hand blender and blend until smooth.
  2. In a microwave-safe mug, place all dry ingredients and stir until combined.
  3. Pour beet and date mixture into the dry ingredients and stir with a fork until well incorporated.
  4. Cook in microwave on high for 90-120 seconds.
  5. Once cooled, top with coconut yogurt and berries or any desired toppings!