Formulated according to the principles of homeopathic medicine. Each ingredient provides unique benefits to aid a better night’s sleep.

Healthy hints
– Try and work out why you aren’t sleeping. Tackling the underlying cause of your sleep problem is the best way to find a lasting solution.
– A quiet, dark and cool bedroom help to encourage sound sleep. Try an eye mask and earplugs to help block out light and noise.
– Create a calming pre-sleep routine for 30–60 minutes before bed.
– Go to bed and get up at the same time each day to help ‘set’ your internal body clock.
– Enjoy some regular physical activity.

Adults:
Chew 3-5 tablets 30 minutes before bedtime

Warnings: Contains lactose and pollen. If symptoms persist, talk to your health professional. Do not use if tamper evident seal is broken or missing.

Each Tablet Contains Equal Parts of: Melatonin 6X, Coffea Cruda 6X, Arsenicum Album 30C, Matricaria Chamomilla 6X