Ingredients

– 1 cup milk (regular, soy or any type)
– 1/2-1 whole banana
– 1/4 cup frozen fruit: berries, peaches, etc.
– 2 tablespoons chia seed
– 1 tablespoon Bioglan SuperFoods Organic Coconut Oil melted

Method

1. Place all ingredients except coconut oil in blender and blend.

2. Slowly pour coconut oil into blender while blending.

3. Blend until smooth and serve.