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Kava – The Cult Herb With The Big Following
By Bioglan on August 5, 20192Kava – The Cult Herb With The Big Following When cult magazine Rolling Stone dedicated an article in their...
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What to Look for When Choosing a Probiotic
By Bioglan on May 10, 2019What to Look for When Choosing a Probiotic The how-to guide for navigating the world of probiotic supplementation Your...
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Kombucha & Probiotics For A Healthy Gut
By Bioglan on March 22, 2019Kombucha & Probiotics For A Healthy Gut As far as drinks go, Kombucha is up there on the hipster...
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Kids, Stress & Anxiety—Why Kids Are Getting Stressed
By Bioglan on November 5, 2018Kids, Stress & Anxiety—Why Kids Are Getting Stressed Sometimes family life is like living in the fast lane! Our...
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Gut microbiome: Get to Know Your Gut
By Bioglan on September 17, 2018Gut microbiome: Get to Know Your Gut We all agree that a healthy digestive system is an important component...
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Practicing Mindfulness: Tips for Parents and Children
By Bioglan on May 30, 2018Practicing Mindfulness: Tips for Parents and Children What is mindfulness? Mindfulness is all about living in the present...
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Why You May Choose the Ketogenic Diet
By Bioglan on May 7, 2018Why you may choose the Ketogenic Diet By Katharine Bennett, Dietitian / Exercise Physiologist ADP, AN, AEP Low carbohydrate diets...
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Healthy Digestion For Healthy Weight Loss
By Bioglan on May 7, 2018Healthy Digestion For Healthy Weight Loss Written by Hannah Williams Naturopath I get it! Life can be busy...
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Collagen Benefits for For More Youthful-Looking Skin
By Bioglan on May 7, 2018Collagen Benefits for For More Youthful-Looking Skin Written by Hannah Williams Naturopath Collagen—the number one nutrient for more...
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The Low Down on Bone Broth Benefits
By Bioglan on March 23, 2018The Low Down on Bone Broth Benefits Other cultures have been using it for years and finally we are...
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5 Keto Essentials from Bioglan
By Bioglan on March 16, 20185 Keto Essentials from Bioglan So, you’ve decided to go keto! Bye sugar and carbs, and hello protein and...
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Fight the Winter Blues the Natural Way
By Bioglan on March 16, 2018Fight the Winter Blues the Natural Way By Clinical Nutritionist, Brooke Benson – MODMIND As the weather gets cooler and...
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‘Hangry’ Is a Real Health Problem—Breakfast Is the Cure
By Bioglan on February 14, 2018‘Hangry’ Is a Real Health Problem—Breakfast Is the Cure Why breakfast is the most under-rated meal of the day...
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10 Snacks For Under 100 Calories
By Bioglan on February 8, 201810 Snacks For Under 100 Calories! By Katharine Bennett, Dietitian / Exercise Physiologist ADP, AN, AEP Being well prepared...
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Cut the C.R.A.P – FebFast & A Month Alcohol Free
By Bioglan on February 5, 2018Cut the C.R.A.P – FebFast & A Month Alcohol Free By Katharine Bennett, Dietitian / Exercise Physiologist ADP, AN, AEP...
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5 Ways to Protect Your Eyes This Summer
By Bioglan on January 4, 20185 Ways to Protect Your Eyes This Summer Summer is here and while we’re all now conditioned to be...
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6 Healthy Ways to Deal with Stress
By Bioglan on January 4, 20186 Healthy Ways to Deal With Stress Stress is the body’s natural response to challenging or dangerous situations. It...
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Myth or Fact: “You Are What You Eat”
By Bioglan on November 27, 2017Myth or Fact: “You Are What You Eat” By Clinical Nutritionist, Brooke Benson – MODMIND Let me start this...
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Pea Protein versus Whey Protein—Which Is Best?
By Bioglan on November 10, 2017Pea Protein versus Whey Protein—Which Is Best? By Daine McDonald Founder & CEO of The Clean Health Fitness Institute...
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The Benefits of Magnesium for Exercise
By Bioglan on October 12, 2017The Benefits of Magnesium for Exercise You’ve probably heard that Magnesium is really important for our bodies when...